Last night was cold. I could feel it on my legs. But I didn’t get up to cover them with something warmer. My bad. And what happens next morning. I get up with a fever. I get up with a bad throat. The throat aches as if there are thorns placed there. What do I do?
I sip 3 glasses of Chinese tea during the day. With each sip of warm tea reaching the throat, the thorns break. That’s how I feel. I start feeling much better.
Other than the usual black tea, green tea, oolong tea or white tea, there are the other simple kinds which are too beneficial as well. Example: a tea made of flowers – jasmine/chrysanthemum/rose or a tea made of carom seeds or a tea made of Fenugreek seeds.
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